The Expert’s Health Corner

  • The A-Z of Health

    • Allergies

      Allergies

      Allergies are the immune system’s response to normally harmless substances causing a reaction as if the substance is actually harmful. Substances that cause allergies are called ‘allergens’.   Common... Read More »
  • Your Vital Ingredients

    • Arnica

      Arnica

      We often refer to this herb simply as ‘arnica’ but the full botanical name is arnica montana. It belongs to the family of plants called Asteraceae/Compositae. The flower... Read More »

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