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Go Magazine Issue 52

Home / Blog / Go Magazine Issue 52
Herbs, Vitamins & Minerals

13 Reasons You Should Be Getting More Magnesium

by Paul Keogh
Are you getting enough magnesium in your diet? Magnesium is one of the most popular supplements on
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Nutritional Foods for Health

Coconut Kitchen Essentials

by Go Vita
If you’re a dairy-free household then coconut products offer a creamy, nutty alternative for both
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Digestive Health

10 Ways To Improve Your Digestive Health

by Go Vita
Swap coffee for calming herbal teas. From a naturopathic perspective, people who suffer from tummy
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Skin, Hair & Nail Health

The Hot New Anti-Aging Ingredients Transforming Our Beauty Products

by Go Vita
Most would agree that the key to natural vibrant beauty starts from within. It starts with
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Breakfast

Maca Smoothie Bowl

by Go Vita
Vegan | Gluten Free | Dairy
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Herbs, Vitamins & Minerals

Marvellous Maca

by Cate Lilja
Maca may look like a rather unassuming root vegetable but there is much more to this little tuber
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Nutritional Foods for Health

Should Breakfast Be The Only Fast You Consider?

by Go Vita
For over 20 years, well-known naturopath, nutritionist, and chiropractor, Dr. Damian Kristof, has
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Nutritional Foods for Health

Healing Herbal Teas

by Madeleine Jennings
Ditch the coffee for a change, and discover the healing benefits of herbal teas instead. Having a
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Herbs, Vitamins & Minerals

Down to Earth

by Caroline Robertson
Contrary to popular belief eating earth could actually be good for you! The answer to tummy
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Sleep, Stress & Anxiety

Tired of Feeling Tired?

by Caroline Robertson
Sufficient sleep is essential to mend our mind and body. Shakespeare called sleep “the chief
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People

Getting real with Sarah’s Day

by Go Vita
Social media influencer and holistic health advocate, Sarah Stevenson takes time out to share her
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Snacks

Sarah’s Vegan Deluxe Mix Loaf

by Sarahs Day
Deliciously good and kinda like a sticky date
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