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Giselle Cooke’s integrative approach to improving mental health

Giselle Cooke, medical researcher and holistic health consultant, utilises an integrative approach to managing stress conditions in her clinical practice. Her advice includes emotional and …

the-difference-between-b-vitamins

The Difference Between B Vitamins

When it comes to staying energised and reducing stress, there’s no denying B vitamins play a vital role. A deficiency in B vitamins can adversely effect …

13 Reasons You Should Be Getting More Magnesium

Are you getting enough magnesium in your diet? Magnesium is one of the most popular supplements on the shelves of your local Go Vita store! …

Step up your B vitamins

Do you absorb all the supplements you swallow? Many need B vitamins for energy, digestion, memory, and moods. To ensure optimal absorption, up the ante with …

Natural solutions for acne

Whether you’re a teenager or adult, having flawless skin is everyone’s dream! Contrary to popular myths, such as eating too much chocolate and having dirty …

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Healthy Ginger Loaf With Coconut Whipped Cream, Summer Berries and Chocolate

Recipe and image by Loving Earth

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Giselle Cooke’s integrative approach to improving mental health

Giselle Cooke, medical researcher and holistic health consultant, utilises an integrative approach to managing stress conditions in her clinical practice. Her advice includes emotional and …

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Wisdom is in the eye

At Go Vita, we aim to offer only the very best in wellness and clean beauty. At the forefront of premium cosmetics is the multi-award-winning …

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Green Initiative

At Go Vita, we love to champion brands that are making a difference and supporting a sustainable future. Environmental challenges can seem overwhelming – where …

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Naturally beautiful

Are you overwhelmed by the number of different beauty brands available? Follow our five top tips to make choosing easier. The new generation of natural …

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Get More ZZZ’s

Get more zzzs Insomnia is a nightmare. But you’re not alone – it affects around 15 per cent of Australians. Try our ideas to get …

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The Greek Island of Great Gut Health

The Greek island of great gut health (and how you can be like them) On his third trip to the small Greek island of Ikaria, …

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A new trick for old dogs

A new trick for old dogs Dogs with arthritis suffer from chronic pain and have difficulty moving. The good news is, a breakthrough natural supplement …

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Vegan Parmesan Cheese

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