Mini Fish Bites

Written By
healthy dinner recipes | fishcakes | week night meals | go vita

A fast and fresh weeknight meal. Great for having with roast veges, or left over salad.

PREP TIME
15 minutes
SERVES
2
COOK TIME
15 minutes
DIFFICULTY
Easy
Ingredients
  • 90g tin of tuna in olive oil
  • 1/2 zucchini, grated
  • 1/2 red onion, minced
  • 1T dill, minced
  • 1T chives, minced
  • 2T capers, drained and minced
  • 3 eggs, beaten
  • 2t dijon mustard
  • 3T NutriVital coconut flour
  • 1T coconut oil
Method
  1. Place all ingredients, except coconut oil, in a bowl. Season with salt and pepper, mix well, then roll spoonfuls into balls.
  2. Heat oil in a large frying pan over medium heat. Working in batches, cook bites, turning once, for 5-6 minutes or until golden.
  3. Serve bites with vegan mayonnaise to dip into.
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