Pacific Harvest Wakame Wild NZ Leaves 20g
Wild-harvested Wakame adds a unique but subtle umami flavour to many dishes. Wakame works well in salads, stir fries or soups, as well as many other dishes. Pacific Harvest wild Wakame is a great addition to any diet- depending on seasonality, it is high in Iodine, Calcium, Magnesium, and contains Vitamins A, B1, B2, B6, C, and K.
Wakame (Undaria sp.) dried sea vegetable 100%. Product of New Zealand.
Directions: Re-hydrate your wakame in tepid water for a few minutes. This will cause the leaves to expand 5-10 times their dried size. Once rehydrated, they can be used to wrap food parcels, or chop dry leaves onto food as a seasoning or garnish. Warning: Contains naturally occurring iodine. Excessive consumption may exceed recommended daily dietary intakes which could have adverse effects.
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