100% yummy. Excellent source of dietary fibre. Source of protein. Low sugar. No artificial colours, flavours or preservatives. Vegan friendly. Sprinkle on breakfast cereal or fruit. Mix with juices or add to baking.
Oat bran (contains gluten). A rich source of dietary fibre. Unprocessed oat bran is mostly comprised of insoluble fibre, which absorbs large volumes of water in the digestive tract,forming bowel movements that are bulky and move easily through the intestine. A high fibre diet is associated with better bowel health and will help to reduce constipation.
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