Marcus Pearce here with you, CEO of The Wellness Couch podcast network, and on this episode we are talking all things chocolate – and more specifically raw cacao!
To join in this podcast festival of chocolate I am joined by naturopath Ingrid Gilmour.
Ingrid has now been in clinical practice as a Naturopath for twenty years as well as being heavily involved in the natural health industry including running Go Vita Nowra with her husband Peter.
She is also a qualified health coach and loving mother of two.
On this episode we discuss:
- The difference between cacao and cocoa
- Where in fact does raw cacao come from?
- Why cacao is so rich in antioxidants
- Our favourite raw cacao recipes
- What to look for when choosing cacao
- And so much more!