Today on the Go Vita podcast we are discussing all things hemp with nutritionist Zoe Bingley-Pullin.
Hemp is the hottest of hot topics in the health and wellness world in 2018 because it is now officially legal to use hemp as a food product for human consumption in Australia. Many people believe this is years, if not decades too late, but regardless, the great news is that we can now overtly and very publicly include hemp in our diet.
To discuss exactly what hemp is, what it’s good for, how to use it and just why it might be the most sustainable crop we have, I’m joined by internationally renowned nutritionist Zoe Bingley-Pullin.
Zoe Is A Mother, Chef, and Founder Of Nutritional Edge, A Nutritional Consultancy Company Based In Sydney.
Zoe has a self-acclaimed love affair with food, which began in childhood and truly ignited whilst spending time in the South of France. Today, Zoe Is Committed To Helping People Improve Their Relationship With Food And Find The Balance That Works For Them.
Zoe has spent time as co-host of Channel Ten’s Good Chef Bad Chef, has written two bestselling books Eat Taste Nourish & Falling In Love With Food, and has been featured in Vogue, Harpers Bazaar and the Huffington Post to name just a few.
On this episode we discuss:
- Exactly what hemp is (and how it is very different to cannabis)
- How to consume it (particularly hemp oil, seeds, and powder)
- Zoe reveals her favourite hemp recipe (which the kids will love)
- The nutritional profile of the varying hemp products
- And so much more
Image credit: www.rebeccasturgess.com