Go Vita | Christmas gift guide | what to get mum for christmas

Great Gifts: Go Vita 2020 Christmas Gift Guide

To get you started on your Christmas list, the Go Vita team has rounded up natural, organic, eco-friendly gifts we think capture the spirit of …

Naturally-Nina

Living Life & Nourishing Naturally – We Chat With Naturally Nina

From tips on living life, to loving your body, and seizing the moment we chat with clinical nutritionist and wellness blogger Naturally Nina.   GV: …

Eating Dirt… its a thing

Contrary to popular belief eating earth could actually be good for you!  The answer to tummy troubles and more might be right under your feet. …

4 Deep Sleep Secrets You Can’t Live Without

Tired of feeling tired? Sufficient sleep is essential to mending our mind and body. Shakespeare called sleep “the chief nourisher in life’s feast.” Avoid sleep …

super berry smoothie bowl

Super Berry Smoothie Bowl

Vitawerx Valentines Day Treats: surprise your loved ones

Valentines Day Treats To Surprise Your Loved Ones

Vitawerx Valentines Day Treats by @deliciously.keto Who does not love food. Food dominates our thought every waking minute. When we aren’t eating, we have sweet …

How does chocolate relate to collagen

How does chocolate relate to collagen: the beauty essentials

Chocolate is not only delicious, it also boosts health – now, there’s even a collagen-enriched chocolate that improves your skin.   What is collagen and …

camu camu - antioxidant-rich fruit

What is camu camu and how can it help you? Discover its benefits

Discover how camu camu – antioxidant-rich fruit can fight inflammation and boost immunity.   Camu camu (Myrciaria dubia) is a small, bushy shrub, bearing reddish-purple …

Seaweed Masterclass with Hayley Fraser-Mackenzie

Today we are talking all things Seaweed – the superfood of the ocean. Seaweed is now getting its long-overdue time in the wellness sun … …

Tulsi is more than your average cup of tea

In this episode, Organic India Team Leader, Sarada, talks to Marcus and offers a master class on all things Tulsi aka “Holy Basil”. She speaks of …

Ultimate Youth & Jojoba with Vicki Engsall

Today we are consuming the second course of our delightful conversation with Vicki Engsall, the co-founder of The Jojoba Company. On episode 21 of the …

Perfect skin and Jojoba with Vicki Engsall

Skin health is thankfully becoming more a more topical talking point in the health and wellness space, and today’s guest is one of the world’s …

Immune hub leader