Health News

Health News

Back To School Health Checklist

Making sure kids have a healthy start to a new school term is one of the great stresses of motherhood! Here are Go Vita’s top tips.    Immune…

All Disease Begins In Your Gut!

Over 2,000 years ago, Hippocrates said, “All disease begins in the gut.” Today we know he was right! An unhealthy gut can be the basis of many health…

Your Guide To A Healthy, Happy Pregnancy

You and your partner’s good health and fitness prior to conception are of paramount importance to not only improve your chance of conception but to ensure a healthy…

Strengthening Your Kidneys

In Chinese medicine, the Kidney (organ-meridian system) is considered the foundation for good health. Medical herbalist, Paul Keogh explains how a range of herbal tonics can be used…

Optimising Absorption Of Zinc And Magnesium

Naturopath Paul Keogh explains how your choice of mineral supplement affects your body’s ability to use and absorb it. Given that we live in the lucky country with…

Why does hair fall out?

Is your hair falling out, getting thinner, or losing condition? Standing by as your crowning glory becomes a shadow of its former self can be extremely confronting –…

Restoring Acid Alkaline Balance

The new buzz word in health is pH! Go Vita explains why keeping your body alkaline is imperative for optimum health. pH is another important (if not the…

Turmeric The New Force In Health Supplements

For centuries turmeric has been used as a spice and a medicine. But in recent years this golden spice has come into its own, being hailed as the…

Caring for Sensitive Skin

Amazingly, half of us suffer with sensitive skin conditions and experts agree that this number is set to rise. Here are Go Vita’s top tips for what to…

Lowering Cholesterol – Health Update

According to the National Heart Foundation, cardiovascular disease (CVD) is the leading cause of death in Australia, killing one person every 12 minutes. One of the risk factors…