Health News

Health News

Hemp foods – now legal in Oz!

Hemp is the world’s most nutritionally complete food source. No other natural resource on earth offers the commercial, economic and environmental potential of hemp. Up until recently it…

Awesome aloe vera!

Aloe vera is the famed first aid gel great for burns, bites and bleeds. This succulent spiky spear also settles digestion, diabetes and infections. Go Vita discovers the…

The keys to good mental health lie in the gut

A plethora of research continues to show the links between the health of the gut and that of the brain. Kale Brock investigates. Complementary health practitioners have drawn the…

Shape up for summer

Start now with these top tips for a toned body, more energy and better health this summer! Start with a cleanse Banishing body baggage and blockages is the…

Herbs to help you have a stress-free silly season

Does the very thought of the impending holiday season fill you with dread? If so, Paul Keogh suggests you take steps now to help prepare yourself mentally and…

The power of the primrose

Go Vita health consultants look at the evidence surrounding the health benefits of evening primrose oil and why its supporters are ever growing around the globe. Evening primrose oil…

Winter health – your step by step guide

With so many cold and flu products on offer, how do you know which ones are best for you? This handy guide from naturopath and medical herbalist Paul…

Improving men’s libido & performance

Performance problems are nothing to be ashamed of – almost all men are affected at some stage. Understanding the issues involved may help you make some changes and…

Surprising benefits of saffron

This golden spice has golden health benefits too! Saffron has been used as an exotic culinary spice and as a traditional and Ayurvedic medicine for centuries. Considered the…

Is technology impacting your health?

Anxiety, depression, back pain, sleep disturbances, nausea, loss of hearing. This concoction of symptoms is not some bizarre medical condition but some of the side-effects reported from the…